Meet Monica.

“Tinaye and I really enjoyed the Mummy & Me Health Club. We loved meeting the other mums and babies and thoroughly enjoyed the sessions.

We loved the Mum and baby yoga. The nutritional sessions and coaching were absolutely brilliant. I am inspired to make healthier food choices.

I am more open to trying new foods and definitely more focused on exercise. Thank you very much to Vanessa and her team".

Join the Mailing List Now

Listen to the information call:

We have recorded an information session to give you chance to see how our Mummy & Me Health Club (MMHC) is helping Mums like you to live a healthy active lifestyle.

In this discovery call you will:

  • Get to know the MMHC Team and find out how they stay healthy active while they look after their family
  • Find out more about the benefits of the 21 Day VIP Nutrition Club
  • Find out more about the benefits of Yoga
  • Get connected with like-minded people
  • Discover the details of our next 5 week online nutrition programme


Why should join the mailing list to access the information call:

  • Enjoy reconnecting with your friends in a fun online group
  • Make new friends and network with like-minded women
  • Plug into nutrition education to help you boost your healthy active lifestyle activities
  • Enjoy exercise in the company of your baby, infant or toddler
  • Feel supported in our private coaching group
  • Access 1:2:1 coaching support


Meet the Team

Vanessa Augustus

Lifestyle Coach

Gemma Ballam

Community Facilitator

Lisa Brindley

Yoga Teacher

Jo Laverick

Community Facilitator