We are all staying indoors more than usual. Getting access to regular gym sessions isn't guaranteed either nowadays. To make matter worse do you find yourself overeating on the wrong type of foods?
Are you concerned that you have adopted some bad habits to get you through these unprecedented times? Winter is here now, so are you finding yourself comfort eating a little too much?
It is now 2021, so if you want to feel fitter and more energised during winter you need to focus on your nutrition as well as your exercise plan.
Are you ready to beat your winter waistline by learning some key health hacks?
It's time to learn the seven key health hacks to a long lasting healthy active lifestyle.
Book in for a free consultation now to see if our programme is the right option for you.
When you get started you will be connected with likeminded people with similar goals who will keep you accountable and on track!
Vanessa's 21 Day Nutrition & Fitness Support Coaching
This is what you get for 21 days:
"Thank you for all your support, I couldn't do it without you. I didn't even realise I needed your services in my life and now I'm so grateful we've met and shown me a new path. It was meant to be!"
Gemma Ballam, Nottingham
It takes 21 days to form a habit...
Let go of your excuses and get booked in TODAY for a no obligation discovery call!
You will be supported 100% to help you reach your goals:
Complete your FREE Wellness MOT by clicking <<HERE>> to express your interest or contact me below
Vanessa - 07480 118851
*Joining requirement minimum of our Basic Ideal Breakfast Programme (£2.46 per day)
© 2021 :Vanessa- Mary: Lifestyle Coach for Mums, Independent Herbalife Distributor. All rights reserved.